Specialties include:​​

• Cultural Nutrition

• Pre-diabetes and Diabetes

• Gestational Diabetes Mellitus

• Weight Management

• Body Positivity / Kindness

• High Blood Pressure

• High Cholesterol Levels

• Chronic Kidney Disease

• Heart Disease

• Digestive/GI conditions

• Food Allergies & Intolerances

• Irritable Bowel Syndrome

• SIBO

• Elimination Diets

• Diverticular Disease

• Healthy Cooking / Meal Planning

• Pregnancy Nutrition

• Budget-Friendly Eating

• General, Healthy Eating

Harness the power of eating well to fuel your best self.

 

Welcome! My name is Alexandra, and you can call me "Alex". 

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My philosophy is that eating well for health and wellness should be simple, accessible to all, and overall delicious! As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, my goal is to empower individuals to experience the benefits of a healthy lifestyle with tasty, nutritious foods. I strive to make nutrition counseling and diabetes education fun and simple while guiding clients along their own journeys to nourish their bodies and their minds! 

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Having lived with a nutrition-related disease (type 1 diabetes) for over 30 years, I've learned how to help others by learning to take care of myself! I seek to understand the struggles my clients may experience to guide them towards solutions to make behavior change easier.

 

Eating is not just a basic need, but also the foundation for a healthy and happy life! Nutrition counseling may provide a variety of benefits for those interested in general healthy eating or medical nutrition therapy. My passion for helping others reach their goals nurtures a collaborative effort with my clients to fuel a healthy, nourishing relationship with food.

 

My mission is to help you attain your health and wellness goals, whatever they may be. Please take a look at my Service Offerings by clicking the button below to see how we can work together! 

 

We ALL have the power to improve our health and wellbeing. 




 

Learn More…
 

Credentials: Registered Dietitian (RD), Licensed Dietitian Nutritionist (LDN), Certified Diabetes Care and Education Specialist (CDCES)
 

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Education: MS in Food & Nutrition from Framingham State University Coordinated Program in Dietetics

Professional Affiliations: Academy of Nutrition & Dietetics (AND), Massachusetts Academy of Nutrition & Dietetics (MAND), Diabetes Care Education Dietetics Practice Group, Nutrition Entrepreneurs Dietetics Practice Group

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Community Involvement: Board of Directors Member for Root North Shore, Advisory Council Member for North Shore Community College's Nutritional Science and Diet Technology Program, Founding member for Lynn Community Farm, Active volunteer for non-profit organizations around the North Shore, MA

Personal Interests: Cooking, baking, going out to eat, trying new foods, hiking, yoga, dance, running, snowboarding, being outdoors, kayaking, crafts, reading, playing piano, volunteering, and learning about new cultures!