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White Bean and Okra Stew
This white bean and okra stew provides a wonderful opportunity to try okra with a budget-friendly and easy-to-prepare recipe!

Alex Sanchez, MS, RD, LDN, CDCES
Feb 17, 2022


Benefits of Gardening and Growing Food
Planting produce and tending to a garden allows you to reap the benefits of what you grow and is beneficial to your overall health!

Alex Sanchez, MS, RD, LDN, CDCES
Jul 21, 2021


Homemade Green Sofrito (Fresh Veggie Seasoning Base)
Homemade "sofrito" also known as "recaito" is an aromatic, herbaceous seasoning paste that is a base for many Latinx recipes.

Alex Sanchez, MS, RD, LDN, CDCES
Dec 3, 2020


Making the most out of your veggies
Read on for 10 tips on how to make veggies both nutritious AND delicious to make them a staple on your plate while reducing food waste!

Alex Sanchez, MS, RD, LDN, CDCES
Apr 21, 2020


Lemon Basil Walnut Pesto
This flavorful lemon basil pesto comes together quickly with a food processor or blender and can enhance a variety of dishes!

Alex Sanchez, MS, RD, LDN, CDCES
Apr 10, 2020
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